Calories in General Mills Gushers 8 Count Variety Pack Fruit By The Foot Fruit Roll-ups

Instrument — Food Profile
100g
Calories

369.00

kcal
Protein

0.05

g
Carbs

80.70

g
Fat

5.15

g
Fiber

0.55

g
Sugar

45.30

g

Curious about the nutritional profile of general mills gushers 8 count variety pack fruit by the foot fruit roll-ups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills gushers 8 count variety pack fruit by the foot fruit roll-ups provides 369.00 calories, 0.05g of protein, and 80.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 369.00 kcal 0.05g 80.70g 5.15g
1 oz (28g) 103 kcal 0.0g 22.6g 1.4g
Fruit Roll-Ups 1 Roll (14g) 52 kcal 0.0g 11.3g 0.7g

Vitamins & Minerals

Nutrient Amount
Vitamin C 42.90 mg
Calcium 12.60 mg
Iron 0.22 mg
Potassium 79.70 mg
Sodium 237.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2735937)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in general mills gushers 8 count variety pack fruit by the foot fruit roll-ups for ketosis?

No, general mills gushers 8 count variety pack fruit by the foot fruit roll-ups have 80.70g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills gushers 8 count variety pack fruit by the foot fruit roll-ups have?

They contain 0.05g of protein per 100g, which is moderate.

How many calories are in general mills gushers 8 count variety pack fruit by the foot fruit roll-ups?

100 grams of general mills gushers 8 count variety pack fruit by the foot fruit roll-ups contains exactly 369.00 calories.

How many calories are in 1 fruit roll-ups 1 roll of general mills gushers 8 count variety pack fruit by the foot fruit roll-ups?

A single fruit roll-ups 1 roll (14g) of general mills gushers 8 count variety pack fruit by the foot fruit roll-ups provides 52 calories.