Calories in General Mills Go-gurt Protein Berry And Strawberry Kiwi Yogurt Tubes 16 Count

Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

7.14

g
Carbs

12.50

g
Fat

0.89

g
Fiber

0.00

g
Sugar

10.70

g

Curious about the nutritional profile of general mills go-gurt protein berry and strawberry kiwi yogurt tubes 16 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills go-gurt protein berry and strawberry kiwi yogurt tubes 16 count provides 89.00 calories, 7.14g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 7.14g 12.50g 0.89g
1 oz (28g) 25 kcal 2.0g 3.5g 0.2g
3 tubes (56g) 50 kcal 4.0g 7.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 54.00 mcg
Vitamin D 2.00 mcg
Calcium 232.00 mg
Potassium 179.00 mg
Sodium 45.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746040)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3 tubes of general mills go-gurt protein berry and strawberry kiwi yogurt tubes 16 count?

A single 3 tubes (56g) of general mills go-gurt protein berry and strawberry kiwi yogurt tubes 16 count provides 50 calories.

Is general mills go-gurt protein berry and strawberry kiwi yogurt tubes 16 count keto-friendly?

No, general mills go-gurt protein berry and strawberry kiwi yogurt tubes 16 count has 12.50g of carbs per 100g, which may disrupt ketosis.

Does general mills go-gurt protein berry and strawberry kiwi yogurt tubes 16 count help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in general mills go-gurt protein berry and strawberry kiwi yogurt tubes 16 count?

100 grams of general mills go-gurt protein berry and strawberry kiwi yogurt tubes 16 count contains exactly 89.00 calories.