Calories in General Mills Gmills Gold Medal Organic Ap Flour Unbl/unbr
333.00
kcal10.00
g73.30
g0.00
g3.30
g0.00
gCurious about the nutritional profile of general mills gmills gold medal organic ap flour unbl/unbr? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gmills gold medal organic ap flour unbl/unbr provides 333.00 calories, 10.00g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 10.00g | 73.30g | 0.00g |
| 1 oz (28g) | 93 kcal | 2.8g | 20.5g | 0.0g |
| 1/4 cup (30g) (30g) | 100 kcal | 3.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.34 mg |
| Iron | 3.60 mg |
Nutrition FAQs
Does general mills gmills gold medal organic ap flour unbl/unbr help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup (30g) of general mills gmills gold medal organic ap flour unbl/unbr?
A single 1/4 cup (30g) (30g) of general mills gmills gold medal organic ap flour unbl/unbr provides 100 calories.
How many calories is in general mills gmills gold medal organic ap flour unbl/unbr?
100 grams of general mills gmills gold medal organic ap flour unbl/unbr contains exactly 333.00 calories.
Can I eat general mills gmills gold medal organic ap flour unbl/unbr on a keto diet?
No, general mills gmills gold medal organic ap flour unbl/unbr has 73.30g of carbs per 100g, which may disrupt ketosis.