Calories in General Mills Garlic Butter Flavor Pull-apart Bites

Instrument — Food Profile
100g
Calories

271.00

kcal
Protein

6.25

g
Carbs

43.80

g
Fat

8.33

g
Fiber

2.10

g
Sugar

6.25

g

Curious about the nutritional profile of general mills garlic butter flavor pull-apart bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills garlic butter flavor pull-apart bites provides 271.00 calories, 6.25g of protein, and 43.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 271.00 kcal 6.25g 43.80g 8.33g
1 oz (28g) 76 kcal 1.8g 12.3g 2.3g
5 PIECES (48g) 130 kcal 3.0g 21.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.50 mg
Potassium 292.00 mg
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727414)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills garlic butter flavor pull-apart bites keto-friendly?

No, general mills garlic butter flavor pull-apart bites have 43.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 5 pieces of general mills garlic butter flavor pull-apart bites?

A single 5 pieces (48g) of general mills garlic butter flavor pull-apart bites provides 130 calories.

How many calories are in general mills garlic butter flavor pull-apart bites?

100 grams of general mills garlic butter flavor pull-apart bites contains exactly 271.00 calories.

Does general mills garlic butter flavor pull-apart bites help build muscle?

They contain 6.25g of protein per 100g, which is moderate.