Calories in General Mills Gardetto's Peppercorn Ranch Crisps
Low Sugar
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
6.67
gCarbs
73.30
gFat
13.30
gFiber
6.70
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of general mills gardetto's peppercorn ranch crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills gardetto's peppercorn ranch crisps provides 433.00 calories, 6.67g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 73.30g | 13.30g |
| 1 oz (28g) | 121 kcal | 1.9g | 20.5g | 3.7g |
| 22 Crisps (30g) | 130 kcal | 2.0g | 22.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 200.00 mg |
| Iron | 1.67 mg |
| Potassium | 933.00 mg |
| Sodium | 633.00 mg |
Nutrition FAQs
How many calories are in general mills gardetto's peppercorn ranch crisps?
100 grams of general mills gardetto's peppercorn ranch crisps contains exactly 433.00 calories.
How many calories are in 1 22 crisps of general mills gardetto's peppercorn ranch crisps?
A single 22 crisps (30g) of general mills gardetto's peppercorn ranch crisps provides 130 calories.
How many carbs are in general mills gardetto's peppercorn ranch crisps for ketosis?
No, general mills gardetto's peppercorn ranch crisps have 73.30g of carbs per 100g, which may disrupt ketosis.
Is general mills gardetto's peppercorn ranch crisps a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.