Calories in General Mills Fruity Cereal Cookie Dough

Instrument — Food Profile
100g
Calories

455.00

kcal
Protein

3.03

g
Carbs

60.60

g
Fat

21.20

g
Fiber

0.00

g
Sugar

39.40

g

Curious about the nutritional profile of general mills fruity cereal cookie dough? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fruity cereal cookie dough provides 455.00 calories, 3.03g of protein, and 60.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 455.00 kcal 3.03g 60.60g 21.20g
1 oz (28g) 127 kcal 0.8g 17.0g 5.9g
1 cookie (33g) (33g) 150 kcal 1.0g 20.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Sodium 258.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2561058)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills fruity cereal cookie dough for ketosis?

No, general mills fruity cereal cookie dough has 60.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills fruity cereal cookie dough?

100 grams of general mills fruity cereal cookie dough contains exactly 455.00 calories.

How many calories is in 1 1 cookie (33g) of general mills fruity cereal cookie dough?

A single 1 cookie (33g) (33g) of general mills fruity cereal cookie dough provides 150 calories.

Is general mills fruity cereal cookie dough a good source of protein?

It contains 3.03g of protein per 100g, which is moderate.