Calories in General Mills Fruit Roll-ups Flavor Mixers 10 Count

Instrument — Food Profile
100g
Calories

382.00

kcal
Protein

0.00

g
Carbs

82.00

g
Fat

6.00

g
Fiber

1.00

g
Sugar

51.00

g

Curious about the nutritional profile of general mills fruit roll-ups flavor mixers 10 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fruit roll-ups flavor mixers 10 count provides 382.00 calories, 0.00g of protein, and 82.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 382.00 kcal 0.00g 82.00g 6.00g
1 oz (28g) 107 kcal 0.0g 23.0g 1.7g
1 Roll (14g) (14g) 53 kcal 0.0g 11.5g 0.8g

Vitamins & Minerals

Nutrient Amount
Calcium 5.00 mg
Potassium 63.00 mg
Sodium 370.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234684)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills fruit roll-ups flavor mixers 10 count a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Is general mills fruit roll-ups flavor mixers 10 count keto-friendly?

No, general mills fruit roll-ups flavor mixers 10 count has 82.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 roll (14g) of general mills fruit roll-ups flavor mixers 10 count?

A single 1 roll (14g) (14g) of general mills fruit roll-ups flavor mixers 10 count provides 53 calories.

How many calories is in general mills fruit roll-ups flavor mixers 10 count?

100 grams of general mills fruit roll-ups flavor mixers 10 count contains exactly 382.00 calories.