Calories in General Mills Fruit Flavored Snacks Fiber One

Instrument — Food Profile
100g
Calories

304.00

kcal
Protein

0.00

g
Carbs

82.60

g
Fat

0.00

g
Fiber

13.00

g
Sugar

43.50

g

Curious about the nutritional profile of general mills fruit flavored snacks fiber one? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fruit flavored snacks fiber one provides 304.00 calories, 0.00g of protein, and 82.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 304.00 kcal 0.00g 82.60g 0.00g
1 oz (28g) 85 kcal 0.0g 23.1g 0.0g
1 POUCH (23g) 70 kcal 0.0g 19.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 261.00 mg
Sodium 130.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635963)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch of general mills fruit flavored snacks fiber one?

A single 1 pouch (23g) of general mills fruit flavored snacks fiber one provides 70 calories.

How many calories is in general mills fruit flavored snacks fiber one?

100 grams of general mills fruit flavored snacks fiber one contains exactly 304.00 calories.

How much protein does general mills fruit flavored snacks fiber one have?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in general mills fruit flavored snacks fiber one for ketosis?

No, general mills fruit flavored snacks fiber one has 82.60g of carbs per 100g, which may disrupt ketosis.