Calories in General Mills Fruit By The Foot/gushers Sweet & Sour Variety Pack 8 Count

Instrument — Food Profile
100g
Calories

371.00

kcal
Protein

0.00

g
Carbs

80.00

g
Fat

5.71

g
Fiber

0.00

g
Sugar

45.70

g

Curious about the nutritional profile of general mills fruit by the foot/gushers sweet & sour variety pack 8 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fruit by the foot/gushers sweet & sour variety pack 8 count provides 371.00 calories, 0.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 371.00 kcal 0.00g 80.00g 5.71g
1 oz (28g) 104 kcal 0.0g 22.4g 1.6g
1 pouch Gushers (35g) 130 kcal 0.0g 28.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 17.10 mg
Sodium 171.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 757818)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch gushers of general mills fruit by the foot/gushers sweet & sour variety pack 8 count?

A single 1 pouch gushers (35g) of general mills fruit by the foot/gushers sweet & sour variety pack 8 count provides 130 calories.

How many calories is in general mills fruit by the foot/gushers sweet & sour variety pack 8 count?

100 grams of general mills fruit by the foot/gushers sweet & sour variety pack 8 count contains exactly 371.00 calories.

Is general mills fruit by the foot/gushers sweet & sour variety pack 8 count keto-friendly?

No, general mills fruit by the foot/gushers sweet & sour variety pack 8 count has 80.00g of carbs per 100g, which may disrupt ketosis.

Does general mills fruit by the foot/gushers sweet & sour variety pack 8 count help build muscle?

It contains 0.00g of protein per 100g, which is moderate.