Calories in General Mills Food Should Taste Good Black Bean Multigrain Chips

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

14.30

g
Carbs

57.10

g
Fat

21.40

g
Fiber

14.30

g
Sugar

1.75

g

Curious about the nutritional profile of general mills food should taste good black bean multigrain chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills food should taste good black bean multigrain chips provides 464.00 calories, 14.30g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 14.30g 57.10g 21.40g
1 oz (28g) 130 kcal 4.0g 16.0g 6.0g
1 oz (about 10 chips) (28g) 130 kcal 4.0g 16.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 3.21 mg
Potassium 536.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517708)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills food should taste good black bean multigrain chips a good source of protein?

They contain 14.30g of protein per 100g, which is moderate.

Can I eat general mills food should taste good black bean multigrain chips on a keto diet?

No, general mills food should taste good black bean multigrain chips have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 oz (about 10 chips) of general mills food should taste good black bean multigrain chips?

A single 1 oz (about 10 chips) (28g) of general mills food should taste good black bean multigrain chips provides 130 calories.

How many calories are in general mills food should taste good black bean multigrain chips?

100 grams of general mills food should taste good black bean multigrain chips contains exactly 464.00 calories.