Calories in General Mills Fd Shd Tst Gd Tortilla Chips Guacamole

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

64.30

g
Fat

17.90

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of general mills fd shd tst gd tortilla chips guacamole? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fd shd tst gd tortilla chips guacamole provides 464.00 calories, 7.14g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 64.30g 17.90g
1 oz (28g) 130 kcal 2.0g 18.0g 5.0g
1 oz (28g/about 10 chips) (28g) 130 kcal 2.0g 18.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 2.86 mg
Potassium 429.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 761396)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills fd shd tst gd tortilla chips guacamole have?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in general mills fd shd tst gd tortilla chips guacamole?

100 grams of general mills fd shd tst gd tortilla chips guacamole contains exactly 464.00 calories.

How many calories is in 1 1 oz (28g/about 10 chips) of general mills fd shd tst gd tortilla chips guacamole?

A single 1 oz (28g/about 10 chips) (28g) of general mills fd shd tst gd tortilla chips guacamole provides 130 calories.

Is general mills fd shd tst gd tortilla chips guacamole keto-friendly?

No, general mills fd shd tst gd tortilla chips guacamole has 64.30g of carbs per 100g, which may disrupt ketosis.