Calories in General Mills F1 Chsck Bar Choc

Instrument — Food Profile
100g
Calories

395.00

kcal
Protein

7.89

g
Carbs

57.90

g
Fat

18.40

g
Fiber

13.20

g
Sugar

21.00

g

Curious about the nutritional profile of general mills f1 chsck bar choc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills f1 chsck bar choc provides 395.00 calories, 7.89g of protein, and 57.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 395.00 kcal 7.89g 57.90g 18.40g
1 oz (28g) 111 kcal 2.2g 16.2g 5.2g
1 bar (38g) (38g) 150 kcal 3.0g 22.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 263.00 mcg
Calcium 53.00 mg
Iron 0.95 mg
Sodium 395.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456549)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills f1 chsck bar choc help build muscle?

It contains 7.89g of protein per 100g, which is moderate.

Can I eat general mills f1 chsck bar choc on a keto diet?

No, general mills f1 chsck bar choc has 57.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar (38g) of general mills f1 chsck bar choc?

A single 1 bar (38g) (38g) of general mills f1 chsck bar choc provides 150 calories.

How many calories is in general mills f1 chsck bar choc?

100 grams of general mills f1 chsck bar choc contains exactly 395.00 calories.