Calories in General Mills Epic Sea Salt & Pepper Artisanal Pork Rinds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

64.30

g
Carbs

7.14

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of general mills epic sea salt & pepper artisanal pork rinds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills epic sea salt & pepper artisanal pork rinds provides 571.00 calories, 64.30g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 64.30g 7.14g 32.10g
1 oz (28g) 160 kcal 18.0g 2.0g 9.0g
0.50 oz (14g) (14g) 80 kcal 9.0g 1.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Sodium 1790.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740881)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 0.50 oz (14g) of general mills epic sea salt & pepper artisanal pork rinds?

A single 0.50 oz (14g) (14g) of general mills epic sea salt & pepper artisanal pork rinds provides 80 calories.

Does general mills epic sea salt & pepper artisanal pork rinds help build muscle?

Yes, they are high in protein with 64.30g per 100g, making them great for muscle growth.

How many carbs are in general mills epic sea salt & pepper artisanal pork rinds for ketosis?

No, general mills epic sea salt & pepper artisanal pork rinds have 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories are in general mills epic sea salt & pepper artisanal pork rinds?

100 grams of general mills epic sea salt & pepper artisanal pork rinds contains exactly 571.00 calories.