Calories in General Mills Epic Jalapeno Beef Bars 12 Count

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

297.00

kcal
Protein

24.30

g
Carbs

8.11

g
Fat

18.90

g
Fiber

5.40

g
Sugar

0.00

g

Curious about the nutritional profile of general mills epic jalapeno beef bars 12 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills epic jalapeno beef bars 12 count provides 297.00 calories, 24.30g of protein, and 8.11g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 297.00 kcal 24.30g 8.11g 18.90g
1 oz (28g) 83 kcal 6.8g 2.3g 5.3g
1 bar (37g) 110 kcal 9.0g 3.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 216.00 mg
Iron 3.51 mg
Potassium 595.00 mg
Sodium 1810.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753110)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills epic jalapeno beef bars 12 count for ketosis?

No, general mills epic jalapeno beef bars 12 count has 8.11g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills epic jalapeno beef bars 12 count?

A single 1 bar (37g) of general mills epic jalapeno beef bars 12 count provides 110 calories.

Does general mills epic jalapeno beef bars 12 count help build muscle?

Yes, it is high in protein with 24.30g per 100g, making it great for muscle growth.

How many calories is in general mills epic jalapeno beef bars 12 count?

100 grams of general mills epic jalapeno beef bars 12 count contains exactly 297.00 calories.