Calories in General Mills Epic Chili Lime Oven Baked Pork Rinds

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

471.00

kcal
Protein

82.20

g
Carbs

3.50

g
Fat

17.90

g
Fiber

2.50

g
Sugar

0.47

g

Curious about the nutritional profile of general mills epic chili lime oven baked pork rinds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills epic chili lime oven baked pork rinds provides 471.00 calories, 82.20g of protein, and 3.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 471.00 kcal 82.20g 3.50g 17.90g
1 oz (28g) 132 kcal 23.0g 1.0g 5.0g
0.50 oz (14g) 66 kcal 11.5g 0.5g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 14.00 mg
Iron 0.60 mg
Potassium 82.00 mg
Sodium 1640.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2682701)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills epic chili lime oven baked pork rinds a good source of protein?

Yes, they are high in protein with 82.20g per 100g, making them great for muscle growth.

How many calories are in 1 0.50 oz of general mills epic chili lime oven baked pork rinds?

A single 0.50 oz (14g) of general mills epic chili lime oven baked pork rinds provides 66 calories.

How many calories are in general mills epic chili lime oven baked pork rinds?

100 grams of general mills epic chili lime oven baked pork rinds contains exactly 471.00 calories.

How many carbs are in general mills epic chili lime oven baked pork rinds for ketosis?

Yes, general mills epic chili lime oven baked pork rinds are highly keto-friendly with only 3.50g of carbs per 100g.