Calories in General Mills Epic Beef & Beef Liver Bites With Sea Salt

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

329.00

kcal
Protein

35.70

g
Carbs

5.71

g
Fat

17.10

g
Fiber

2.90

g
Sugar

1.43

g

Curious about the nutritional profile of general mills epic beef & beef liver bites with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills epic beef & beef liver bites with sea salt provides 329.00 calories, 35.70g of protein, and 5.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 329.00 kcal 35.70g 5.71g 17.10g
1 oz (28g) 92 kcal 10.0g 1.6g 4.8g
Per Container (70g) 230 kcal 25.0g 4.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Iron 7.57 mg
Potassium 657.00 mg
Sodium 1960.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754764)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills epic beef & beef liver bites with sea salt?

100 grams of general mills epic beef & beef liver bites with sea salt contains exactly 329.00 calories.

How many calories is in 1 per container of general mills epic beef & beef liver bites with sea salt?

A single per container (70g) of general mills epic beef & beef liver bites with sea salt provides 230 calories.

Can I eat general mills epic beef & beef liver bites with sea salt on a keto diet?

No, general mills epic beef & beef liver bites with sea salt has 5.71g of carbs per 100g, which may disrupt ketosis.

Does general mills epic beef & beef liver bites with sea salt help build muscle?

Yes, it is high in protein with 35.70g per 100g, making it great for muscle growth.