Calories in General Mills Creamy Parmesan Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

5.71

g
Carbs

7.14

g
Fat

5.71

g
Fiber

0.00

g
Sugar

4.29

g

Curious about the nutritional profile of general mills creamy parmesan sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills creamy parmesan sauce provides 100.00 calories, 5.71g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 5.71g 7.14g 5.71g
1 oz (28g) 28 kcal 1.6g 2.0g 1.6g
0.25 cup (70g) 70 kcal 4.0g 5.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 143.00 mcg
Vitamin C 1.70 mg
Calcium 143.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630402)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills creamy parmesan sauce?

100 grams of general mills creamy parmesan sauce contains exactly 100.00 calories.

Can I eat general mills creamy parmesan sauce on a keto diet?

No, general mills creamy parmesan sauce has 7.14g of carbs per 100g, which may disrupt ketosis.

Is general mills creamy parmesan sauce a good source of protein?

It contains 5.71g of protein per 100g, which is moderate.

How many calories is in 1 0.25 cup of general mills creamy parmesan sauce?

A single 0.25 cup (70g) of general mills creamy parmesan sauce provides 70 calories.