Calories in General Mills Cinnamon Toast Crunch Frosting

Instrument — Food Profile
100g
Calories

412.00

kcal
Protein

0.00

g
Carbs

67.60

g
Fat

14.70

g
Fiber

0.00

g
Sugar

58.80

g

Curious about the nutritional profile of general mills cinnamon toast crunch frosting? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch frosting provides 412.00 calories, 0.00g of protein, and 67.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 412.00 kcal 0.00g 67.60g 14.70g
1 oz (28g) 115 kcal 0.0g 18.9g 4.1g
2 tbsp (34g) (34g) 140 kcal 0.0g 23.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Sodium 206.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560866)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills cinnamon toast crunch frosting have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in general mills cinnamon toast crunch frosting?

100 grams of general mills cinnamon toast crunch frosting contains exactly 412.00 calories.

How many calories is in 1 2 tbsp (34g) of general mills cinnamon toast crunch frosting?

A single 2 tbsp (34g) (34g) of general mills cinnamon toast crunch frosting provides 140 calories.

How many carbs is in general mills cinnamon toast crunch frosting for ketosis?

No, general mills cinnamon toast crunch frosting has 67.60g of carbs per 100g, which may disrupt ketosis.