Calories in General Mills Cinnamon; Churro Cinnamon Churro Fiesta Twists

Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

3.57

g
Carbs

64.30

g
Fat

28.60

g
Fiber

3.60

g
Sugar

10.70

g

Curious about the nutritional profile of general mills cinnamon; churro cinnamon churro fiesta twists? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cinnamon; churro cinnamon churro fiesta twists provides 536.00 calories, 3.57g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 3.57g 64.30g 28.60g
1 oz (28g) 150 kcal 1.0g 18.0g 8.0g
2 Cups (28g) (28g) 150 kcal 1.0g 18.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Sodium 196.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2588190)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills cinnamon; churro cinnamon churro fiesta twists?

100 grams of general mills cinnamon; churro cinnamon churro fiesta twists contains exactly 536.00 calories.

How many calories are in 1 2 cups (28g) of general mills cinnamon; churro cinnamon churro fiesta twists?

A single 2 cups (28g) (28g) of general mills cinnamon; churro cinnamon churro fiesta twists provides 150 calories.

Can I eat general mills cinnamon; churro cinnamon churro fiesta twists on a keto diet?

No, general mills cinnamon; churro cinnamon churro fiesta twists have 64.30g of carbs per 100g, which may disrupt ketosis.

Does general mills cinnamon; churro cinnamon churro fiesta twists help build muscle?

They contain 3.57g of protein per 100g, which is moderate.