Calories in General Mills Chocolate Chunk Soft Bake Cookie

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

12.00

g
Carbs

44.00

g
Fat

36.00

g
Fiber

20.00

g
Sugar

8.00

g

Curious about the nutritional profile of general mills chocolate chunk soft bake cookie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate chunk soft bake cookie provides 400.00 calories, 12.00g of protein, and 44.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 12.00g 44.00g 36.00g
1 oz (28g) 112 kcal 3.4g 12.3g 10.1g
1 bar (25g) 100 kcal 3.0g 11.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 80.00 mg
Iron 4.32 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2654624)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills chocolate chunk soft bake cookie?

100 grams of general mills chocolate chunk soft bake cookie contains exactly 400.00 calories.

How much protein does general mills chocolate chunk soft bake cookie have?

It contains 12.00g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of general mills chocolate chunk soft bake cookie?

A single 1 bar (25g) of general mills chocolate chunk soft bake cookie provides 100 calories.

Is general mills chocolate chunk soft bake cookie keto-friendly?

No, general mills chocolate chunk soft bake cookie has 44.00g of carbs per 100g, which may disrupt ketosis.