Calories in General Mills Chex Mix Turtle Snack Mix Family Size

Instrument — Food Profile
100g
Calories

448.00

kcal
Protein

6.90

g
Carbs

72.40

g
Fat

15.50

g
Fiber

3.40

g
Sugar

27.60

g

Curious about the nutritional profile of general mills chex mix turtle snack mix family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix turtle snack mix family size provides 448.00 calories, 6.90g of protein, and 72.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 448.00 kcal 6.90g 72.40g 15.50g
1 oz (28g) 125 kcal 1.9g 20.3g 4.3g
1/2 cup (29g) 130 kcal 2.0g 21.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.41 mg
Sodium 379.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752146)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills chex mix turtle snack mix family size?

100 grams of general mills chex mix turtle snack mix family size contains exactly 448.00 calories.

How many calories is in 1 1/2 cup of general mills chex mix turtle snack mix family size?

A single 1/2 cup (29g) of general mills chex mix turtle snack mix family size provides 130 calories.

Can I eat general mills chex mix turtle snack mix family size on a keto diet?

No, general mills chex mix turtle snack mix family size has 72.40g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills chex mix turtle snack mix family size have?

It contains 6.90g of protein per 100g, which is moderate.