Calories in General Mills Chex Mix Traditional Snack Mix
Instrument — Food Profile
100g
Calories
438.00
kcalProtein
6.25
gCarbs
75.00
gFat
12.50
gFiber
3.10
gSugar
9.38
gBurn It Off
Curious about the nutritional profile of general mills chex mix traditional snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix traditional snack mix provides 438.00 calories, 6.25g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 6.25g | 75.00g | 12.50g |
| 1 oz (28g) | 123 kcal | 1.8g | 21.0g | 3.5g |
| 1/2 Cup (32g) | 140 kcal | 2.0g | 24.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.50 mg |
| Sodium | 1160.00 mg |
Nutrition FAQs
How many calories is in general mills chex mix traditional snack mix?
100 grams of general mills chex mix traditional snack mix contains exactly 438.00 calories.
How many calories is in 1 1/2 cup of general mills chex mix traditional snack mix?
A single 1/2 cup (32g) of general mills chex mix traditional snack mix provides 140 calories.
Is general mills chex mix traditional snack mix keto-friendly?
No, general mills chex mix traditional snack mix has 75.00g of carbs per 100g, which may disrupt ketosis.
Is general mills chex mix traditional snack mix a good source of protein?
It contains 6.25g of protein per 100g, which is moderate.