Calories in General Mills Cheddar Flavored Savory Snack Mix

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

6.12

g
Carbs

73.50

g
Fat

12.20

g
Fiber

4.10

g
Sugar

10.20

g

Curious about the nutritional profile of general mills cheddar flavored savory snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheddar flavored savory snack mix provides 429.00 calories, 6.12g of protein, and 73.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 6.12g 73.50g 12.20g
1 oz (28g) 120 kcal 1.7g 20.6g 3.4g
1 bag (49g) 210 kcal 3.0g 36.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.04 mg
Sodium 776.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674173)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cheddar flavored savory snack mix?

100 grams of general mills cheddar flavored savory snack mix contains exactly 429.00 calories.

How many carbs is in general mills cheddar flavored savory snack mix for ketosis?

No, general mills cheddar flavored savory snack mix has 73.50g of carbs per 100g, which may disrupt ketosis.

Is general mills cheddar flavored savory snack mix a good source of protein?

It contains 6.12g of protein per 100g, which is moderate.

How many calories is in 1 1 bag of general mills cheddar flavored savory snack mix?

A single 1 bag (49g) of general mills cheddar flavored savory snack mix provides 210 calories.