Calories in General Mills Cascadian Farm Organic Lemonade Frozen Concentrate

Instrument — Food Profile
100g
Calories

218.00

kcal
Protein

0.45

g
Carbs

53.40

g
Fat

0.31

g
Fiber

0.40

g
Sugar

49.00

g

Curious about the nutritional profile of general mills cascadian farm organic lemonade frozen concentrate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic lemonade frozen concentrate provides 218.00 calories, 0.45g of protein, and 53.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 218.00 kcal 0.45g 53.40g 0.31g
1 oz (28g) 61 kcal 0.1g 15.0g 0.1g
Conc. 1.6 fl. oz. (48mL)Recon. 8 fl. oz. (240mL) (248g) 541 kcal 1.1g 132.4g 0.8g

Vitamins & Minerals

Nutrient Amount
Vitamin C 3.60 mg
Calcium 8.00 mg
Iron 0.12 mg
Potassium 89.00 mg
Sodium 1.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517791)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills cascadian farm organic lemonade frozen concentrate help build muscle?

It contains 0.45g of protein per 100g, which is moderate.

How many calories is in general mills cascadian farm organic lemonade frozen concentrate?

100 grams of general mills cascadian farm organic lemonade frozen concentrate contains exactly 218.00 calories.

How many carbs is in general mills cascadian farm organic lemonade frozen concentrate for ketosis?

No, general mills cascadian farm organic lemonade frozen concentrate has 53.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 conc. 1.6 fl. oz. (48ml)recon. 8 fl. oz. (240ml) of general mills cascadian farm organic lemonade frozen concentrate?

A single conc. 1.6 fl. oz. (48ml)recon. 8 fl. oz. (240ml) (248g) of general mills cascadian farm organic lemonade frozen concentrate provides 541 calories.