Calories in General Mills Carbe Diem! Orzo Pasta

Low Sugar
Instrument — Food Profile
100g
Calories

196.00

kcal
Protein

14.30

g
Carbs

71.40

g
Fat

0.89

g
Fiber

42.90

g
Sugar

0.00

g

Curious about the nutritional profile of general mills carbe diem! orzo pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills carbe diem! orzo pasta provides 196.00 calories, 14.30g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 196.00 kcal 14.30g 71.40g 0.89g
1 oz (28g) 55 kcal 4.0g 20.0g 0.2g
2 oz dry (56g) 110 kcal 8.0g 40.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.25 mg
Sodium 134.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745853)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills carbe diem! orzo pasta?

100 grams of general mills carbe diem! orzo pasta contains exactly 196.00 calories.

How many calories is in 1 2 oz dry of general mills carbe diem! orzo pasta?

A single 2 oz dry (56g) of general mills carbe diem! orzo pasta provides 110 calories.

Is general mills carbe diem! orzo pasta keto-friendly?

No, general mills carbe diem! orzo pasta has 71.40g of carbs per 100g, which may disrupt ketosis.

Is general mills carbe diem! orzo pasta a good source of protein?

It contains 14.30g of protein per 100g, which is moderate.