Calories in General Mills Black Beans And Red Bell Pepper Blend Corn Cascadian Farm Organic Powered By Plants Brown Rice
119.00
kcal3.68
g23.30
g0.62
g5.05
g1.54
gCurious about the nutritional profile of general mills black beans and red bell pepper blend corn cascadian farm organic powered by plants brown rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills black beans and red bell pepper blend corn cascadian farm organic powered by plants brown rice provides 119.00 calories, 3.68g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 119.00 kcal | 3.68g | 23.30g | 0.62g |
| 1 oz (28g) | 33 kcal | 1.0g | 6.5g | 0.2g |
| 1 1/4 cup frozen 1 cup prepared (163g) | 194 kcal | 6.0g | 38.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.30 mg |
| Iron | 0.96 mg |
| Potassium | 243.00 mg |
| Sodium | 81.10 mg |
Nutrition FAQs
How many calories is in general mills black beans and red bell pepper blend corn cascadian farm organic powered by plants brown rice?
100 grams of general mills black beans and red bell pepper blend corn cascadian farm organic powered by plants brown rice contains exactly 119.00 calories.
How many calories is in 1 1 1/4 cup frozen 1 cup prepared of general mills black beans and red bell pepper blend corn cascadian farm organic powered by plants brown rice?
A single 1 1/4 cup frozen 1 cup prepared (163g) of general mills black beans and red bell pepper blend corn cascadian farm organic powered by plants brown rice provides 194 calories.
Can I eat general mills black beans and red bell pepper blend corn cascadian farm organic powered by plants brown rice on a keto diet?
No, general mills black beans and red bell pepper blend corn cascadian farm organic powered by plants brown rice has 23.30g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills black beans and red bell pepper blend corn cascadian farm organic powered by plants brown rice have?
It contains 3.68g of protein per 100g, which is moderate.