Calories in General Mills Black Bean Southwest-style Black Bean Soup

Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

3.67

g
Carbs

10.20

g
Fat

0.41

g
Fiber

3.30

g
Sugar

0.82

g

Curious about the nutritional profile of general mills black bean southwest-style black bean soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills black bean southwest-style black bean soup provides 41.00 calories, 3.67g of protein, and 10.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 3.67g 10.20g 0.41g
1 oz (28g) 11 kcal 1.0g 2.9g 0.1g
1 cup (245g) Per Serving (245g) 100 kcal 9.0g 25.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 1.02 mg
Potassium 282.00 mg
Sodium 237.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674483)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup (245g) per serving of general mills black bean southwest-style black bean soup?

A single 1 cup (245g) per serving (245g) of general mills black bean southwest-style black bean soup provides 100 calories.

How many calories is in general mills black bean southwest-style black bean soup?

100 grams of general mills black bean southwest-style black bean soup contains exactly 41.00 calories.

How much protein does general mills black bean southwest-style black bean soup have?

It contains 3.67g of protein per 100g, which is moderate.

Is general mills black bean southwest-style black bean soup keto-friendly?

No, general mills black bean southwest-style black bean soup has 10.20g of carbs per 100g, which may disrupt ketosis.