Calories in General Mills Birthday Cake Bars

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

3.12

g
Carbs

75.00

g
Fat

14.10

g
Fiber

0.00

g
Sugar

31.20

g

Curious about the nutritional profile of general mills birthday cake bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills birthday cake bars provides 438.00 calories, 3.12g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 3.12g 75.00g 14.10g
1 oz (28g) 123 kcal 0.9g 21.0g 3.9g
1 bar (32g) (32g) 140 kcal 1.0g 24.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 469.00 mg
Sodium 344.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560846)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills birthday cake bars a good source of protein?

They contain 3.12g of protein per 100g, which is moderate.

Can I eat general mills birthday cake bars on a keto diet?

No, general mills birthday cake bars have 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar (32g) of general mills birthday cake bars?

A single 1 bar (32g) (32g) of general mills birthday cake bars provides 140 calories.

How many calories are in general mills birthday cake bars?

100 grams of general mills birthday cake bars contains exactly 438.00 calories.