Calories in General Mills Betty Crocker Super Moist Spice Cake Mix
372.00
kcal4.65
g81.40
g3.49
g0.00
g44.20
gCurious about the nutritional profile of general mills betty crocker super moist spice cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker super moist spice cake mix provides 372.00 calories, 4.65g of protein, and 81.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 4.65g | 81.40g | 3.49g |
| 1 oz (28g) | 104 kcal | 1.3g | 22.8g | 1.0g |
| 1/10 pkg (43g mix) (43g) | 160 kcal | 2.0g | 35.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 186.00 mg |
| Iron | 1.67 mg |
| Potassium | 70.00 mg |
| Sodium | 744.00 mg |
Nutrition FAQs
Does general mills betty crocker super moist spice cake mix help build muscle?
It contains 4.65g of protein per 100g, which is moderate.
How many calories is in general mills betty crocker super moist spice cake mix?
100 grams of general mills betty crocker super moist spice cake mix contains exactly 372.00 calories.
How many calories is in 1 1/10 pkg (43g mix) of general mills betty crocker super moist spice cake mix?
A single 1/10 pkg (43g mix) (43g) of general mills betty crocker super moist spice cake mix provides 160 calories.
Can I eat general mills betty crocker super moist spice cake mix on a keto diet?
No, general mills betty crocker super moist spice cake mix has 81.40g of carbs per 100g, which may disrupt ketosis.