Calories in General Mills Betty Crocker Milk Chocolate M&ms Fudgy Blondie Mix

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

3.23

g
Carbs

83.90

g
Fat

8.06

g
Fiber

0.00

g
Sugar

58.10

g

Curious about the nutritional profile of general mills betty crocker milk chocolate m&ms fudgy blondie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker milk chocolate m&ms fudgy blondie mix provides 419.00 calories, 3.23g of protein, and 83.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 3.23g 83.90g 8.06g
1 oz (28g) 117 kcal 0.9g 23.5g 2.3g
1/15 package (31g) 130 kcal 1.0g 26.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.61 mg
Sodium 290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758288)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker milk chocolate m&ms fudgy blondie mix?

100 grams of general mills betty crocker milk chocolate m&ms fudgy blondie mix contains exactly 419.00 calories.

How many calories is in 1 1/15 package of general mills betty crocker milk chocolate m&ms fudgy blondie mix?

A single 1/15 package (31g) of general mills betty crocker milk chocolate m&ms fudgy blondie mix provides 130 calories.

How many carbs is in general mills betty crocker milk chocolate m&ms fudgy blondie mix for ketosis?

No, general mills betty crocker milk chocolate m&ms fudgy blondie mix has 83.90g of carbs per 100g, which may disrupt ketosis.

Does general mills betty crocker milk chocolate m&ms fudgy blondie mix help build muscle?

It contains 3.23g of protein per 100g, which is moderate.