Calories in General Mills Betty Crocker Ham And Cheddar Potato Scrambles

Instrument — Food Profile
100g
Calories

330.00

kcal
Protein

7.04

g
Carbs

52.10

g
Fat

10.60

g
Fiber

4.40

g
Sugar

10.90

g

Curious about the nutritional profile of general mills betty crocker ham and cheddar potato scrambles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills betty crocker ham and cheddar potato scrambles provides 330.00 calories, 7.04g of protein, and 52.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 330.00 kcal 7.04g 52.10g 10.60g
1 oz (28g) 92 kcal 2.0g 14.6g 3.0g
1.4 oz as pkgd (39g) 129 kcal 2.7g 20.3g 4.1g

Vitamins & Minerals

Nutrient Amount
Calcium 191.00 mg
Iron 0.88 mg
Potassium 680.00 mg
Sodium 959.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2682072)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills betty crocker ham and cheddar potato scrambles?

100 grams of general mills betty crocker ham and cheddar potato scrambles contains exactly 330.00 calories.

How many calories are in 1 1.4 oz as pkgd of general mills betty crocker ham and cheddar potato scrambles?

A single 1.4 oz as pkgd (39g) of general mills betty crocker ham and cheddar potato scrambles provides 129 calories.

How many carbs are in general mills betty crocker ham and cheddar potato scrambles for ketosis?

No, general mills betty crocker ham and cheddar potato scrambles have 52.10g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills betty crocker ham and cheddar potato scrambles have?

They contain 7.04g of protein per 100g, which is moderate.