Calories in General Mills Betty Crocker Complete Original Pancake Mix
368.00
kcal8.82
g73.50
g4.41
g1.50
g13.20
gCurious about the nutritional profile of general mills betty crocker complete original pancake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker complete original pancake mix provides 368.00 calories, 8.82g of protein, and 73.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 8.82g | 73.50g | 4.41g |
| 1 oz (28g) | 103 kcal | 2.5g | 20.6g | 1.2g |
| 1/2 cup mix makes about 4 pancakes (68g) | 250 kcal | 6.0g | 50.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 132.00 mg |
| Iron | 4.41 mg |
| Potassium | 176.00 mg |
| Sodium | 897.00 mg |
Nutrition FAQs
How many carbs is in general mills betty crocker complete original pancake mix for ketosis?
No, general mills betty crocker complete original pancake mix has 73.50g of carbs per 100g, which may disrupt ketosis.
Is general mills betty crocker complete original pancake mix a good source of protein?
It contains 8.82g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup mix makes about 4 pancakes of general mills betty crocker complete original pancake mix?
A single 1/2 cup mix makes about 4 pancakes (68g) of general mills betty crocker complete original pancake mix provides 250 calories.
How many calories is in general mills betty crocker complete original pancake mix?
100 grams of general mills betty crocker complete original pancake mix contains exactly 368.00 calories.