Calories in General Mills Betty Crocker Blueberry Muffin Tops Mix 3 Pack

Instrument — Food Profile
100g
Calories

405.00

kcal
Protein

4.76

g
Carbs

81.00

g
Fat

5.95

g
Fiber

0.00

g
Sugar

45.20

g

Curious about the nutritional profile of general mills betty crocker blueberry muffin tops mix 3 pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker blueberry muffin tops mix 3 pack provides 405.00 calories, 4.76g of protein, and 81.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 405.00 kcal 4.76g 81.00g 5.95g
1 oz (28g) 113 kcal 1.3g 22.7g 1.7g
1/4 cup mix + topping (42g) (42g) 170 kcal 2.0g 34.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 95.00 mg
Iron 2.14 mg
Sodium 524.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745390)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker blueberry muffin tops mix 3 pack?

100 grams of general mills betty crocker blueberry muffin tops mix 3 pack contains exactly 405.00 calories.

Is general mills betty crocker blueberry muffin tops mix 3 pack a good source of protein?

It contains 4.76g of protein per 100g, which is moderate.

How many calories is in 1 1/4 cup mix + topping (42g) of general mills betty crocker blueberry muffin tops mix 3 pack?

A single 1/4 cup mix + topping (42g) (42g) of general mills betty crocker blueberry muffin tops mix 3 pack provides 170 calories.

Is general mills betty crocker blueberry muffin tops mix 3 pack keto-friendly?

No, general mills betty crocker blueberry muffin tops mix 3 pack has 81.00g of carbs per 100g, which may disrupt ketosis.