Calories in General Mills Betty Crocker Angel Food Cake Mix

Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

7.89

g
Carbs

84.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

60.50

g

Curious about the nutritional profile of general mills betty crocker angel food cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker angel food cake mix provides 368.00 calories, 7.89g of protein, and 84.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 7.89g 84.20g 0.00g
1 oz (28g) 103 kcal 2.2g 23.6g 0.0g
1/12 package (38g) 140 kcal 3.0g 32.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 842.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753721)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/12 package of general mills betty crocker angel food cake mix?

A single 1/12 package (38g) of general mills betty crocker angel food cake mix provides 140 calories.

How many calories is in general mills betty crocker angel food cake mix?

100 grams of general mills betty crocker angel food cake mix contains exactly 368.00 calories.

Can I eat general mills betty crocker angel food cake mix on a keto diet?

No, general mills betty crocker angel food cake mix has 84.20g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills betty crocker angel food cake mix have?

It contains 7.89g of protein per 100g, which is moderate.