Calories in General Mills Berry Organic Chewy Granola Bars

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

12.50

g
Fiber

3.60

g
Sugar

25.00

g

Curious about the nutritional profile of general mills berry organic chewy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills berry organic chewy granola bars provides 429.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 71.40g 12.50g
1 oz (28g) 120 kcal 2.0g 20.0g 3.5g
1 BAR (28g) 120 kcal 2.0g 20.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.29 mg
Sodium 18.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633417)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of general mills berry organic chewy granola bars?

A single 1 bar (28g) of general mills berry organic chewy granola bars provides 120 calories.

How many carbs are in general mills berry organic chewy granola bars for ketosis?

No, general mills berry organic chewy granola bars have 71.40g of carbs per 100g, which may disrupt ketosis.

Does general mills berry organic chewy granola bars help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in general mills berry organic chewy granola bars?

100 grams of general mills berry organic chewy granola bars contains exactly 429.00 calories.