Calories in General Mills Assorted Fruit Flavored Organic Building Blocks Snacks

Instrument — Food Profile
100g
Calories

316.00

kcal
Protein

0.00

g
Carbs

84.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

52.60

g

Curious about the nutritional profile of general mills assorted fruit flavored organic building blocks snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills assorted fruit flavored organic building blocks snacks provides 316.00 calories, 0.00g of protein, and 84.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 316.00 kcal 0.00g 84.20g 0.00g
1 oz (28g) 88 kcal 0.0g 23.6g 0.0g
1 Pouch (19g) 60 kcal 0.0g 16.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 195.00 mg
Sodium 211.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674268)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills assorted fruit flavored organic building blocks snacks?

100 grams of general mills assorted fruit flavored organic building blocks snacks contains exactly 316.00 calories.

How many carbs are in general mills assorted fruit flavored organic building blocks snacks for ketosis?

No, general mills assorted fruit flavored organic building blocks snacks have 84.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 pouch of general mills assorted fruit flavored organic building blocks snacks?

A single 1 pouch (19g) of general mills assorted fruit flavored organic building blocks snacks provides 60 calories.

Is general mills assorted fruit flavored organic building blocks snacks a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.