Calories in General Mills Annie's White Cheddar Red Lentil Spirals

High Protein
Instrument — Food Profile
100g
Calories

366.00

kcal
Protein

25.10

g
Carbs

56.10

g
Fat

6.29

g
Fiber

4.72

g
Sugar

6.64

g

Curious about the nutritional profile of general mills annie's white cheddar red lentil spirals? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills annie's white cheddar red lentil spirals provides 366.00 calories, 25.10g of protein, and 56.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 366.00 kcal 25.10g 56.10g 6.29g
1 oz (28g) 102 kcal 7.0g 15.7g 1.8g
1.8 oz About 1 cup prepared (52g) 190 kcal 13.1g 29.2g 3.3g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.06 mcg
Calcium 170.00 mg
Iron 3.85 mg
Potassium 792.00 mg
Sodium 687.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720499)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1.8 oz about 1 cup prepared of general mills annie's white cheddar red lentil spirals?

A single 1.8 oz about 1 cup prepared (52g) of general mills annie's white cheddar red lentil spirals provides 190 calories.

How many carbs are in general mills annie's white cheddar red lentil spirals for ketosis?

No, general mills annie's white cheddar red lentil spirals have 56.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in general mills annie's white cheddar red lentil spirals?

100 grams of general mills annie's white cheddar red lentil spirals contains exactly 366.00 calories.

How much protein does general mills annie's white cheddar red lentil spirals have?

Yes, they are high in protein with 25.10g per 100g, making them great for muscle growth.