Calories in General Mills Almond Sweet & Salty Nut Almond Chewy Granola Bars

Instrument — Food Profile
100g
Calories

471.00

kcal
Protein

8.82

g
Carbs

61.80

g
Fat

20.60

g
Fiber

5.90

g
Sugar

23.50

g

Curious about the nutritional profile of general mills almond sweet & salty nut almond chewy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills almond sweet & salty nut almond chewy granola bars provides 471.00 calories, 8.82g of protein, and 61.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 471.00 kcal 8.82g 61.80g 20.60g
1 oz (28g) 132 kcal 2.5g 17.3g 5.8g
1 bar (34g) (34g) 160 kcal 3.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 88.00 mg
Iron 1.47 mg
Potassium 294.00 mg
Sodium 412.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560894)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills almond sweet & salty nut almond chewy granola bars?

100 grams of general mills almond sweet & salty nut almond chewy granola bars contains exactly 471.00 calories.

Can I eat general mills almond sweet & salty nut almond chewy granola bars on a keto diet?

No, general mills almond sweet & salty nut almond chewy granola bars have 61.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar (34g) of general mills almond sweet & salty nut almond chewy granola bars?

A single 1 bar (34g) (34g) of general mills almond sweet & salty nut almond chewy granola bars provides 160 calories.

Is general mills almond sweet & salty nut almond chewy granola bars a good source of protein?

They contain 8.82g of protein per 100g, which is moderate.