Calories in General Mills Almond Butter; Blueberry Creamy Almond Butter & Blueberry Bars

High Protein
Instrument — Food Profile
100g
Calories

525.00

kcal
Protein

17.50

g
Carbs

30.00

g
Fat

40.00

g
Fiber

10.00

g
Sugar

7.50

g

Curious about the nutritional profile of general mills almond butter; blueberry creamy almond butter & blueberry bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills almond butter; blueberry creamy almond butter & blueberry bars provides 525.00 calories, 17.50g of protein, and 30.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 525.00 kcal 17.50g 30.00g 40.00g
1 oz (28g) 147 kcal 4.9g 8.4g 11.2g
1 bar (40g) (40g) 210 kcal 7.0g 12.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.25 mg
Calcium 175.00 mg
Iron 3.00 mg
Magnesium 212.00 mg
Potassium 475.00 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614471)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills almond butter; blueberry creamy almond butter & blueberry bars?

100 grams of general mills almond butter; blueberry creamy almond butter & blueberry bars contains exactly 525.00 calories.

How many calories are in 1 1 bar (40g) of general mills almond butter; blueberry creamy almond butter & blueberry bars?

A single 1 bar (40g) (40g) of general mills almond butter; blueberry creamy almond butter & blueberry bars provides 210 calories.

Is general mills almond butter; blueberry creamy almond butter & blueberry bars keto-friendly?

No, general mills almond butter; blueberry creamy almond butter & blueberry bars have 30.00g of carbs per 100g, which may disrupt ketosis.

Does general mills almond butter; blueberry creamy almond butter & blueberry bars help build muscle?

Yes, they are high in protein with 17.50g per 100g, making them great for muscle growth.