Calories in Frito-lay Smoky Bbq Ridge Twists Potato Snacks
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
3.57
gCarbs
64.30
gFat
28.60
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of frito-lay smoky bbq ridge twists potato snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay smoky bbq ridge twists potato snacks provides 500.00 calories, 3.57g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 3.57g | 64.30g | 28.60g |
| 1 oz (28g) | 140 kcal | 1.0g | 18.0g | 8.0g |
| GRM (28g) | 140 kcal | 1.0g | 18.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 179.00 mg |
| Iron | 0.71 mg |
| Potassium | 857.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories are in 1 grm of frito-lay smoky bbq ridge twists potato snacks?
A single grm (28g) of frito-lay smoky bbq ridge twists potato snacks provides 140 calories.
How many calories are in frito-lay smoky bbq ridge twists potato snacks?
100 grams of frito-lay smoky bbq ridge twists potato snacks contains exactly 500.00 calories.
Does frito-lay smoky bbq ridge twists potato snacks help build muscle?
They contain 3.57g of protein per 100g, which is moderate.
Can I eat frito-lay smoky bbq ridge twists potato snacks on a keto diet?
No, frito-lay smoky bbq ridge twists potato snacks have 64.30g of carbs per 100g, which may disrupt ketosis.