Calories in Frito-lay Sea Salt Potato Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

3.57

g
Carbs

57.10

g
Fat

28.60

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay sea salt potato snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay sea salt potato snacks provides 536.00 calories, 3.57g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 3.57g 57.10g 28.60g
1 oz (28g) 150 kcal 1.0g 16.0g 8.0g
GRM (28g) 150 kcal 1.0g 16.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.07 mg
Potassium 821.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2562760)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 grm of frito-lay sea salt potato snacks?

A single grm (28g) of frito-lay sea salt potato snacks provides 150 calories.

How many calories are in frito-lay sea salt potato snacks?

100 grams of frito-lay sea salt potato snacks contains exactly 536.00 calories.

Is frito-lay sea salt potato snacks keto-friendly?

No, frito-lay sea salt potato snacks have 57.10g of carbs per 100g, which may disrupt ketosis.

Is frito-lay sea salt potato snacks a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.