Calories in Frito-lay Sea Salt; Black Pepper Sea Salt & Black Pepper Rice & Veggie Crisps

Low Sugar
Instrument — Food Profile
100g
Calories

480.00

kcal
Protein

11.30

g
Carbs

67.80

g
Fat

17.00

g
Fiber

8.50

g
Sugar

2.82

g

Curious about the nutritional profile of frito-lay sea salt; black pepper sea salt & black pepper rice & veggie crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay sea salt; black pepper sea salt & black pepper rice & veggie crisps provides 480.00 calories, 11.30g of protein, and 67.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 480.00 kcal 11.30g 67.80g 17.00g
1 oz (28g) 134 kcal 3.2g 19.0g 4.8g
1 package (35g) 170 kcal 4.0g 24.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 28.00 mg
Iron 1.69 mg
Potassium 763.00 mg
Sodium 565.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2562706)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay sea salt; black pepper sea salt & black pepper rice & veggie crisps help build muscle?

They contain 11.30g of protein per 100g, which is moderate.

Is frito-lay sea salt; black pepper sea salt & black pepper rice & veggie crisps keto-friendly?

No, frito-lay sea salt; black pepper sea salt & black pepper rice & veggie crisps have 67.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 package of frito-lay sea salt; black pepper sea salt & black pepper rice & veggie crisps?

A single 1 package (35g) of frito-lay sea salt; black pepper sea salt & black pepper rice & veggie crisps provides 170 calories.

How many calories are in frito-lay sea salt; black pepper sea salt & black pepper rice & veggie crisps?

100 grams of frito-lay sea salt; black pepper sea salt & black pepper rice & veggie crisps contains exactly 480.00 calories.