Calories in Frito-lay Rosemary & Sea Salt White Bean Chips

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

14.30

g
Carbs

53.60

g
Fat

21.40

g
Fiber

17.90

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay rosemary & sea salt white bean chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay rosemary & sea salt white bean chips provides 464.00 calories, 14.30g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 14.30g 53.60g 21.40g
1 oz (28g) 130 kcal 4.0g 15.0g 6.0g
9 CHIPS | ABOUT (28g) 130 kcal 4.0g 15.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.43 mg
Potassium 250.00 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728322)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay rosemary & sea salt white bean chips help build muscle?

They contain 14.30g of protein per 100g, which is moderate.

Is frito-lay rosemary & sea salt white bean chips keto-friendly?

No, frito-lay rosemary & sea salt white bean chips have 53.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 9 chips | about of frito-lay rosemary & sea salt white bean chips?

A single 9 chips | about (28g) of frito-lay rosemary & sea salt white bean chips provides 130 calories.

How many calories are in frito-lay rosemary & sea salt white bean chips?

100 grams of frito-lay rosemary & sea salt white bean chips contains exactly 464.00 calories.