Calories in Frito-lay Ranch Flamin' Hot Cool Ranch Flavored Tortilla Chips
530.00
kcal7.07
g63.60
g28.30
g3.50
g3.53
gCurious about the nutritional profile of frito-lay ranch flamin' hot cool ranch flavored tortilla chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay ranch flamin' hot cool ranch flavored tortilla chips provides 530.00 calories, 7.07g of protein, and 63.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 530.00 kcal | 7.07g | 63.60g | 28.30g |
| 1 oz (28g) | 148 kcal | 2.0g | 17.8g | 7.9g |
| 1 package (28g) | 150 kcal | 2.0g | 18.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 141.00 mg |
| Iron | 1.06 mg |
| Potassium | 177.00 mg |
| Sodium | 671.00 mg |
Nutrition FAQs
Is frito-lay ranch flamin' hot cool ranch flavored tortilla chips keto-friendly?
No, frito-lay ranch flamin' hot cool ranch flavored tortilla chips have 63.60g of carbs per 100g, which may disrupt ketosis.
Does frito-lay ranch flamin' hot cool ranch flavored tortilla chips help build muscle?
They contain 7.07g of protein per 100g, which is moderate.
How many calories are in 1 1 package of frito-lay ranch flamin' hot cool ranch flavored tortilla chips?
A single 1 package (28g) of frito-lay ranch flamin' hot cool ranch flavored tortilla chips provides 150 calories.
How many calories are in frito-lay ranch flamin' hot cool ranch flavored tortilla chips?
100 grams of frito-lay ranch flamin' hot cool ranch flavored tortilla chips contains exactly 530.00 calories.