Calories in Frito-lay Potato Crisps

Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

3.57

g
Carbs

57.10

g
Fat

35.70

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay potato crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay potato crisps provides 571.00 calories, 3.57g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 3.57g 57.10g 35.70g
1 oz (28g) 160 kcal 1.0g 16.0g 10.0g
16 crisps (28g) 160 kcal 1.0g 16.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.07 mg
Potassium 571.00 mg
Sodium 821.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2667654)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay potato crisps keto-friendly?

No, frito-lay potato crisps have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 16 crisps of frito-lay potato crisps?

A single 16 crisps (28g) of frito-lay potato crisps provides 160 calories.

How much protein does frito-lay potato crisps have?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in frito-lay potato crisps?

100 grams of frito-lay potato crisps contains exactly 571.00 calories.