Calories in Frito-lay Original Plantain Chips

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

3.57

g
Carbs

64.30

g
Fat

28.60

g
Fiber

7.10

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay original plantain chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay original plantain chips provides 536.00 calories, 3.57g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 3.57g 64.30g 28.60g
1 oz (28g) 150 kcal 1.0g 18.0g 8.0g
GRM (28g) 150 kcal 1.0g 18.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.43 mg
Potassium 679.00 mg
Sodium 482.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2562823)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay original plantain chips?

100 grams of frito-lay original plantain chips contains exactly 536.00 calories.

How much protein does frito-lay original plantain chips have?

They contain 3.57g of protein per 100g, which is moderate.

How many carbs are in frito-lay original plantain chips for ketosis?

No, frito-lay original plantain chips have 64.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of frito-lay original plantain chips?

A single grm (28g) of frito-lay original plantain chips provides 150 calories.