Calories in Frito-lay Original Kippered Beef Steak Bites

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

260.00

kcal
Protein

44.00

g
Carbs

4.00

g
Fat

7.00

g
Fiber

0.00

g
Sugar

4.00

g

Curious about the nutritional profile of frito-lay original kippered beef steak bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay original kippered beef steak bites provides 260.00 calories, 44.00g of protein, and 4.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 260.00 kcal 44.00g 4.00g 7.00g
1 oz (28g) 73 kcal 12.3g 1.1g 2.0g
1 package (50g) (50g) 130 kcal 22.0g 2.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 4.00 mg
Potassium 620.00 mg
Sodium 2500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2562818)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay original kippered beef steak bites have?

Yes, they are high in protein with 44.00g per 100g, making them great for muscle growth.

How many calories are in frito-lay original kippered beef steak bites?

100 grams of frito-lay original kippered beef steak bites contains exactly 260.00 calories.

How many calories are in 1 1 package (50g) of frito-lay original kippered beef steak bites?

A single 1 package (50g) (50g) of frito-lay original kippered beef steak bites provides 130 calories.

How many carbs are in frito-lay original kippered beef steak bites for ketosis?

Yes, frito-lay original kippered beef steak bites are highly keto-friendly with only 4.00g of carbs per 100g.