Calories in Frito-lay Organic Trail Mix Bites
Instrument — Food Profile
100g
Calories
495.00
kcalProtein
10.60
gCarbs
56.50
gFat
24.70
gFiber
10.60
gSugar
31.80
gBurn It Off
Curious about the nutritional profile of frito-lay organic trail mix bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay organic trail mix bites provides 495.00 calories, 10.60g of protein, and 56.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 495.00 kcal | 10.60g | 56.50g | 24.70g |
| 1 oz (28g) | 139 kcal | 3.0g | 15.8g | 6.9g |
| 1 ONZ (28g) | 140 kcal | 3.0g | 16.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.27 mg |
| Sodium | 442.00 mg |
Nutrition FAQs
Is frito-lay organic trail mix bites a good source of protein?
They contain 10.60g of protein per 100g, which is moderate.
How many carbs are in frito-lay organic trail mix bites for ketosis?
No, frito-lay organic trail mix bites have 56.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 onz of frito-lay organic trail mix bites?
A single 1 onz (28g) of frito-lay organic trail mix bites provides 140 calories.
How many calories are in frito-lay organic trail mix bites?
100 grams of frito-lay organic trail mix bites contains exactly 495.00 calories.