Calories in Frito-lay Multigrain Blend Of 6 Grains Topped With Sea Salt Pita Chips

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

10.70

g
Carbs

67.90

g
Fat

17.90

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay multigrain blend of 6 grains topped with sea salt pita chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay multigrain blend of 6 grains topped with sea salt pita chips provides 500.00 calories, 10.70g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 10.70g 67.90g 17.90g
1 oz (28g) 140 kcal 3.0g 19.0g 5.0g
1 ONZ (28g) 140 kcal 3.0g 19.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 964.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633581)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay multigrain blend of 6 grains topped with sea salt pita chips a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.

How many carbs are in frito-lay multigrain blend of 6 grains topped with sea salt pita chips for ketosis?

No, frito-lay multigrain blend of 6 grains topped with sea salt pita chips have 67.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 onz of frito-lay multigrain blend of 6 grains topped with sea salt pita chips?

A single 1 onz (28g) of frito-lay multigrain blend of 6 grains topped with sea salt pita chips provides 140 calories.

How many calories are in frito-lay multigrain blend of 6 grains topped with sea salt pita chips?

100 grams of frito-lay multigrain blend of 6 grains topped with sea salt pita chips contains exactly 500.00 calories.