Calories in Frito-lay Lightly Salted Cheddar & Sour Cream Flavored Potato Chips

Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

7.14

g
Carbs

57.10

g
Fat

35.70

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay lightly salted cheddar & sour cream flavored potato chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay lightly salted cheddar & sour cream flavored potato chips provides 571.00 calories, 7.14g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 7.14g 57.10g 35.70g
1 oz (28g) 160 kcal 2.0g 16.0g 10.0g
15 CHIPS | ABOUT (28g) 160 kcal 2.0g 16.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.79 mg
Potassium 1460.00 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1664759)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 15 chips | about of frito-lay lightly salted cheddar & sour cream flavored potato chips?

A single 15 chips | about (28g) of frito-lay lightly salted cheddar & sour cream flavored potato chips provides 160 calories.

How many calories are in frito-lay lightly salted cheddar & sour cream flavored potato chips?

100 grams of frito-lay lightly salted cheddar & sour cream flavored potato chips contains exactly 571.00 calories.

Is frito-lay lightly salted cheddar & sour cream flavored potato chips a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.

Is frito-lay lightly salted cheddar & sour cream flavored potato chips keto-friendly?

No, frito-lay lightly salted cheddar & sour cream flavored potato chips have 57.10g of carbs per 100g, which may disrupt ketosis.